Sundays, 11am-1:30pm EST

Nov 6, 13, 20, 27, Dec 4, 11

Program Cost:



As with our other online programs, the live sessions will also be recorded, so you can participate live AND/OR by watching the recordings.

The info to access the recordings will be shared after you register. Recordings will be available for 6 months.

About The Program

Check out Erin Geesaman Rabke’s upcoming free online program, Radical Gratitude & The Practice of Praise: An Introduction and Q&A, and her article, Embodied Beatitudes.

Join Erin for this six week course to strengthen your praise practice and your gratitude muscles.

Praise is one powerful way of giving back – of stepping into reciprocity and offering lavish thanks for all we’ve been given every day of our lives. Praise feeds the holy in nature, feeds what we love, and feeds life. Praise is soul activism. Praise practice trains us to be more permeable to the beauty we’re surrounded by.

Erin writes: “I believe with my whole heart that the world needs more humans who wake up and give thanks with their first breath. Who refuse the dominant narrative that we never have enough, do enough, are enough. I believe grateful humans have a more clear-eyed view of the abundant gifts we’re showered with by this generous Earth every day, and grateful humans are less likely to destroy it.

“This is not a practice of forced joy – you can feel however you feel – it is about remembering the ancient ways of good manners, including rituals of reverence and appreciation. I believe grateful humans who remember how to praise are more capable to flourish in these tumultuous times.”

Each week’s class will include:

An embodied grounding practice,

Powerful praise poetry,

Simple and potent teachings and invitations,

Time to practice (this may be writing, guided meditation, and/or somatic practices),

An opportunity to connect with others in small groups if you like.

Meet the Presenter

Erin Geesaman Rabke

Erin Geesaman Rabke

Erin Geesaman Rabke is a Somatic Naturalist & Embodiment Mentor trained as a Guild Certified Feldenkrais® Practitioner, an Embodied Life Teacher, a Work That Reconnects Facilitator, and a Community Grief Tender. Over the past 25+ years she’s been training in somatics as well as in the Tibetan Buddhist traditions of dzogchen and lojong. Along with her husband, Carl, she hosts the Embodiment Matters Podcast and the online courses Weaving Glimpses & The Embodiment Lab. They live in Salt Lake City, Utah, with their 12-year old son, many wily animals, and a wild garden.