Dana G. Cohen
Hydration during a Pandemic: It’s Not About Drinking More Water!
Recorded April 29 2020
Hydration is your first line of defense and the most important thing you can do to treat and prevent illness. Dr Cohen, Medical Director of Complete Wellness, an integrative health center in Manhattan and co-author of Quench, will talk about the new science of hydration and how it can help you beat fatigue, drop weight, heal your body, and protect you from disease in this critical time. You will learn about simple movements you can make each day to move water through tissues that hydrate your body; meal plans, using the most hydrating and nutrient-packed plants; and a lifetime plan for continued improvements. She will also answer your questions about how to be in optimum health.
Dana G. Cohen
Dana G. Cohen, MD, is the Medical Director of Complete Wellness, an integrative health center in Manhattan. She earned her medical degree from St. George’s University School of Medicine, completed a three-year internal medicine residency at Albany Medical Center, and was board-certified in 1998. She trained under Dr. Robert Atkins, author of the iconic Dr. Atkins’ New Diet Revolution. She is an advisor to the Board of Directors of the American College for the Advancement of Medicine and co-author of Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration.